Who we are

We offer personalized, one-on-one in-home personal training. We come directly to you. Whether you're looking to build strength, improve mobility, stay independent as you age, or simply feel more confident in your body, our sessions are tailored to your unique goals and needs.

All sessions are led by Mike Streifer, an experienced personal trainer who began personal training in 2013 at Rowan University. Since then, he has become a Doctor of Physical Therapy and a Board-Certified Orthopedic Clinical Specialist. His deep expertise in human movement allows him to work confidently with clients of all backgrounds and fitness levels. With years of experience and a supportive, client-first approach, Mike delivers expert-level care and motivation—right in the comfort of your home. No commute, no crowds—just focused, personalized training that gets results.

We help you move better, feel stronger, and stay active.

Your Goals.

Your Home.

Expertly Guided.

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!